Why Sand?

 

Do you want to become a more complete volleyball player? Would you like to be a better passer? Develop better ball control? Improve your defense? Become a more effective and dynamic attacker? Do you want to return to the gym in the fall moving faster, jumping higher and playing with greater agility than you ever did before? If any of these results sound good to you then you should play and train for beach volleyball. Top coaches agree; in fact nearly every reputable collegiate coach in the country agrees – that beach volleyball is one of the best training methods known for improving your indoor performance and it’s healthy and fun too!